Similarly, both banana and milk have a low-medium Glycolic Index (healthy carbohydrates). So, it s not the carbohydrate content too that makes you put on weight.
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(Your husband may not come out and say it, but he will come up with excuses other than your weight being an issue to not have sex with you.)
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All the same, exercising alone isn t sufficient to fight belly fat. Although it will help a bit, but there are other factors to consider and other techniques to use.
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Herbalife also contains a number of other herbal items in it, but in much smaller amounts. You will also find alfalfa leaves, cinnamon bark, marshmallow root, parsley leaves, and suma root. They are not effective for weight loss on their own but provide the body with other benefits.
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